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Health & Wellness
Oura Ring
4.3
(2,341 reviews)Smart ring tracking sleep, activity, and readiness with AI algorithms that analyze temperature and HRV for predictive health insights.
The Oura Ring Gen 3 represents a new category of invisible health tracking powered by sophisticated AI. This elegant smart ring continuously monitors your sleep quality, activity levels, heart rate variability (HRV), and body temperature. The AI algorithms analyze all this data to provide you with a predictive 'Readiness Score' each morning, helping you understand how prepared your body is for the day ahead. The AI can often detect signs of illness, overtraining, or stress before you consciously feel symptoms, making it a powerful tool for proactive health management.
Key Specifications
- Battery: Up to 7 days
- Tracking: Sleep, activity, readiness, temperature, HRV
- AI Insights: Predictive Readiness Score
- Form Factor: Sleek smart ring
- Early Detection: Illness and stress indicators